1: 1. Lean chicken breast 2. Greek yogurt 3. Quinoa salad
2: 4. Salmon fillet 5. Green smoothie 6. Lentil soup
3: 7. Tofu stir-fry 8. Cottage cheese 9. Chia pudding
4: 10. Almond butter 11. Edamame beans 12. Avocado toast
5: 13. Turkey meatballs 14. Protein pancakes 15. Egg white omelette
6: 16. Protein shake 17. Roast beef sandwich 18. Black bean salad
7: 19. Cottage cheese toast 20. Turkey chili 21. Pork loin roast
8: 22. Protein bars 23. Peanut butter smoothie 24. Chickpea curry
9: 25. Protein balls 26. Shrimp kebabs 27. Bison burger
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