1: 1. Lean chicken breast 2. Greek yogurt 3. Quinoa salad

2: 4. Salmon fillet 5. Green smoothie 6. Lentil soup

3: 7. Tofu stir-fry 8. Cottage cheese 9. Chia pudding

4: 10. Almond butter 11. Edamame beans 12. Avocado toast

5: 13. Turkey meatballs 14. Protein pancakes 15. Egg white omelette

6: 16. Protein shake 17. Roast beef sandwich 18. Black bean salad

7: 19. Cottage cheese toast 20. Turkey chili 21. Pork loin roast

8: 22. Protein bars 23. Peanut butter smoothie 24. Chickpea curry

9: 25. Protein balls 26. Shrimp kebabs 27. Bison burger

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