1: 1. Practice gratitude daily 2. Surround yourself with positive people

2: 3. Engage in activities you love 4. Stay connected with loved ones

3: 5. Focus on what you can control 6. Set small achievable goals

4: 7. Take care of your physical health 8. Prioritize self-care and rest

5: 9. Seek professional help if needed 10. Find joy in small moments each day

6: Remember, you are not alone in this journey

7: Share your story with others and find support

8: Stay hopeful and resilient in the face of challenges

9: Embrace each day with gratitude and positivity