1: Start your day with a Vitamin D-rich Mediterranean diet! Try turmeric scrambled eggs with spinach and feta.

2: Power up with a chia seed pudding topped with mixed berries and almonds for an anti-inflammatory breakfast.

3: Indulge in a Greek yogurt parfait with honey and walnuts to kickstart your morning with a dose of Vitamin D.

4: Savor a smoked salmon avocado toast with lemon zest for a nutrient-packed breakfast that fights inflammation.

5: Enjoy a veggie-packed omelette with cherry tomatoes, olives, and fresh herbs for a Mediterranean diet twist.

6: Whip up a quinoa bowl with roasted veggies and a tahini drizzle for a satisfying and anti-inflammatory breakfast.

7: Treat yourself to a Mediterranean-style smoothie bowl with banana, spinach, Greek yogurt, and almonds for a delicious start.

8: Nibble on a slice of whole grain bread topped with hummus, cucumber, and smoked paprika for a flavorful breakfast.

9: Fuel your day with a poached egg over avocado toast with arugula and cherry tomatoes for a Vitamin D-rich breakfast.