1: Protect Your Mental Privacy Safeguard your thoughts and emotions from unwanted intrusion.

2: Setting Boundaries Establish healthy limits to maintain mental integrity.

3: Digital Wellness Maintain your mental well-being in the digital age.

4: Emotional Hygiene Practice self-care to preserve mental integrity.

5: Mindful Technology Use Be conscious of how technology affects your mental privacy.

6: Personal Space Create a safe mental sanctuary for yourself.

7: Respect Others' Boundaries Honor the mental privacy of those around you.

8: Healthy Communication Foster open dialogue to protect mental integrity.

9: Self-Reflection Take time to reflect and nourish your inner world.